Dear Men Podcast

Episodes with Jason Lange

Enjoy these 29+ hours of powerful podcast episodes about what it takes for modern men to show up as healthy leaders in intimate relationships. Listen below or click the spotify playlist to queue them all up for a long drive.

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190: Responding to a woman’s criticism masterfully | Dear Men

When Melanie Curtin and I sat down to record, she asked me about something I see destroying relationships daily: men who can't receive feedback from their partners without going into defense mode. What started as a conversation about communication quickly became an exploration of the deeper nervous system patterns that keep us armored when the...
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190: Responding to a woman’s criticism masterfully | Dear Men

183: “I’m fine.” Handling passive aggression with grace | Dear Men

All right. So on this episode with Melanie, we dove into something we've all experienced but rarely talk about directly: passive aggression. What it is, why we do it, and how to work with it in our relationships. For me, passive aggression shows up most when I'm under-resourced or haven't asked for what I need....
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183: “I’m fine.” Handling passive aggression with grace | Dear Men

179: Why’s it so hard for me to approach my wife/partner for sex? | Dear Men

As guys in my community dive deeper into their personal development, they keep hitting the same wall: they've learned to communicate better, they understand emotional intelligence, but when it comes to actually initiating intimacy with their long-term partner, they freeze up. So when Melanie Curtin invited me on her podcast Dear Men to unpack why...
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179: Why’s it so hard for me to approach my wife/partner for sex? | Dear Men

176: Men, weed, alcohol, and love. | Dear Men

I loved being back on Melanie's show to talk about something a lot of men struggle with but don't always want to look at. Weed and alcohol, right? The truth is, these aren't just substances we use for fun. For a lot of men, they're numbing agents. They help us not feel everything that's happening...
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176: Men, weed, alcohol, and love. | Dear Men

166: Can psychedelics help heal you? | Dear Men

I had this incredible conversation with Melanie Curtin about my journey with plant medicines and psychedelics. We went deep on what these experiences have meant for my own healing and how they can be used as powerful tools for growth when approached with the right intention and container. I shared some of my most vulnerable...
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166: Can psychedelics help heal you? | Dear Men

163: Ever had red-hot sex with someone who’s bad for you? | Dear Men

What happens when the most intoxicating sexual connection of your life is with someone who's absolutely wrong for you? I explored this question with Melanie Curtin on her podcast Dear Men, diving into that phenomenon so many guys experience but rarely discuss openly. You know exactly what I'm talking about: the sex that's completely off...
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163: Ever had red-hot sex with someone who’s bad for you? | Dear Men

154: Can I have female friends when in a relationship? | Dear Men

All right, and welcome back. I was on Melanie Curtin's show Dear Men talking about whether guys can have female friends when they're in a relationship. It's a question I get from a lot of men I work with, especially guys who are really concerned about their partner's well-being and want to do things right....
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154: Can I have female friends when in a relationship? | Dear Men

148: Being a male virgin in your 20s, 30s, or beyond | Dear Men

There's a moment in every man's life where he realizes he's carrying a secret that feels too heavy to share, too shameful to admit, and too defining to ignore. For me, that secret was being a virgin until 26. I recently opened up about this on Melanie Curtin's podcast Dear Men, diving into territory I...
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148: Being a male virgin in your 20s, 30s, or beyond | Dear Men

144: Should you stay together for the kids? | Dear Men

There's a moment on Melanie Curtin's podcast where I found myself talking about watching my parents' marriage slowly die over decades, and how that shaped everything I thought I knew about love and commitment. We were diving deep into one of the most brutal questions men face: Should you stay together for the kids? This...
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144: Should you stay together for the kids? | Dear Men
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