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The Heart of Shadow

Face Your Dragons. Unleash Your Life Force.

A 9-week shadow work men’s group with Live Retreat.
January 2024 Cohort SOLD OUT.

EVERY MAN SHOULD BE IN A MEN'S GROUP

Learn to lead in life and love, with head, heart, and guts!

Supporting masculine transformation, integration, and embodiment.

For men wanting to deepen their presence in the world, clarify their purpose, and/or more easily connect with their power. Ways to work with me include men’s groups, deep dive shadow weekends, and our signature virtual transformation for men wanting to deepen their relationships with women (and life) – Pillars of Presence.

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Stepping Into Your Power as a Man

Stepping Into Your Power as a Man

In this episode of the Dear Men Podcast, Melanie Curtin and I chat about WTF it means for us to actually step into our power as men, how important that particularly is for nice guys, and share some huge wins from our clients demonstrated the shifts they’ve made.

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How to Awaken and Empower the Integral Man (Episode Highlights)

How to Awaken and Empower the Integral Man (Episode Highlights)

I recently joined my long time friend (and original men’s group buddy!) Keith Martin-Smith on Integrallife.com to discuss the challenges and ongoing evolution of masculinity. In the talk, we explore topics such as the impact of societal norms on men’s behavior, the importance of emotional literacy, and the journey from traditional to more integrated forms of masculinity,

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How Use Dating Apps Consciously

How Use Dating Apps Consciously

Let’s face it, online dating can rough, especially for guys! The odds are often stacked against heterosexual man navigating the world of dating apps. In this episode of the Dear Men Podcast, host Melanie Curtin and I share five tried-and-true tips to help you maintain your sanity and use the apps with consciousness and intent.

We’ve seen these suggestions work wonders for our clients, and they can do the same for you.

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