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EVERY MAN SHOULD BE IN A MEN'S GROUP

Learn to lead in life and love with head, heart, and guts

Supporting masculine transformation, integration, and embodiment.

For men wanting to deepen their presence in the world, clarify their purpose, and/or more easily connect with their power. Ways to work with me include men’s groups, deep dive shadow weekends, and our signature virtual transformation for men wanting to deepen their relationships with women (and life) – Pillars of Presence.

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I’m doing all things I’m supposed to do, and yet life feels flat!

I’m doing all things I’m supposed to do, and yet life feels flat!

Most men have their big list – the things they’ve felt they have to do to be successful or make it in life. Often a blend of career, finances, relationship, and family, we burn through life working to make all these things happen with the belief that once we’ve achieved them, some utopia will be awaiting us. Unfortunately that magic utopia never comes, and even though we’re doing all the things we thought would bring us satisfaction and happiness, our lives still feel flat or empty.

Tune into another episode of the Dear Men Podcast, where Melanie Curtin and I discuss this dynamic we’ve seen in men and the path forward beyond it to true satisfaction!

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Oh sh*t! I just realized I’m a nice guy, now what?

Oh sh*t! I just realized I’m a nice guy, now what?

https://audio2.redcircle.com/episodes/77653264-87dd-46ec-b823-c47b9d0c4f3b/stream.mp3 Nice guy syndrome is everywhere. More and more men are waking up to the myriad of ways we often put ourselves last, usually to the detriment of everyone around us.In this episode of...

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When shame, self-loathing, and the inner critic get in the way of your love life…

When shame, self-loathing, and the inner critic get in the way of your love life…

For many men seeking a romantic partner, one of the biggest things that can often get in the way is themselves. So many guys talk themselves out of even approaching someone they’re attracted and they don’t even give themselves a chance.

Underneath this freeze are often pretty deep feelings of shame, self-loathing, and a fierce inner critic.

Check out yet another episode of the Dear Men Podcast, where host Melanie Curtin and explore this painful place for so many men.

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How the Love Languages Can Help Your Relationship Thrive

How the Love Languages Can Help Your Relationship Thrive

When our connection tank is full, so many things in intimate relationship go SO much easier! When it’s empty, even the smallest frictions can cause a lot of disharmony. Learning to love our partners well is a practice as much as anything else in relationship, and the Five Love Languages as described by Gary Chapman are a powerful tool for making that happen.

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Men, Body Image, and Shame

Men, Body Image, and Shame

There’s more and more discussion these days of how hollywood, instagram, porn, and more negatively impact the body image of women. What’s talked about less is the impact all of it can have on men too. Cultural expectations for what a male body “should” look like have changed in pretty drastic ways over the last decades, and that has an impact on us men too!

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How Some Men Use Sex with their Women for Self-Regulation

How Some Men Use Sex with their Women for Self-Regulation

When men aren’t given the tools or education about how to self-regulate and handle their emotions, stress, shame, and loneliness, we can often use sex as a way to feel better. Listen in to another episode of the Dear Men Podcast, where Melanie Curtin and I talk about how this dynamic can often play out, and how damaging it can be to our partners when we use them for regulation unconsciously.

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