Media Appearances Archive - Evolutionary Men

There was a stretch of my life, decades actually, where I knew exactly what I needed to change and still went to bed every night having done nothing about it. That gap between knowing and doing is what I dig into with Melanie Curtin on this episode of Dear Men, and it's a pattern I...

419: 3 ways AI can help your love life (and 3 ways it can f*** it up) | Dear Men

The most important question about AI and your relationship isn't whether to use it. It's where the thought or feeling originates. That distinction is at the center of this conversation with Melanie Curtin on our latest episode on the Dear Men Podcast. We went deep on what AI can genuinely do for your love life,...

419: 3 ways AI can help your love life (and 3 ways it can f*** it up) | Dear Men

Jason Lange, embodiment coach: Why all men need a men’s group | Swishing Mindsets with Anuradha Varma

Most men spend their entire adult lives being rewarded for leaving their bodies. And the cost of that doesn't show up all at once. It accumulates quietly, in the rumination, the health problems they ignore, the relationships where their partner says "I can't feel you." I sat down with Anuradha Varma on Swishing Mindsets to...

Jason Lange, embodiment coach: Why all men need a men’s group | Swishing Mindsets with Anuradha Varma

Jason Lange: Redefining Manhood in a Changing World | The Divergence Room

Most men I know aren't lonely because they're alone. They're lonely because the relationships they have never go underneath the surface. That distinction matters more than almost anything else I talked about in this episode of The Divergence Room. We covered a lot in 31 minutes. The cultural conditioning that teaches boys to override what's...

Jason Lange: Redefining Manhood in a Changing World | The Divergence Room

Every Man Should Be In A Men’s Group (Ep. 15) | Man For Real

Eighty percent of men who died by suicide in one Canadian study had reached out for mental health support in the year before they died. They weren't suffering in silence. Something else was missing. My read? Community. Belonging. Six to twelve guys who know your name, track your life, and notice when you don't show...

Every Man Should Be In A Men’s Group (Ep. 15) | Man For Real

Masculinity and the Power of Community | the ACT OUT podcast

We don't need less masculinity right now. We need more of it, healthy masculinity that doesn't have to perform itself to exist. That's what kept threading through this whole conversation. Because no matter where we went, from the provider narrative men have been handed for generations, to the AI and automation shift that's about to...

Masculinity and the Power of Community | the ACT OUT podcast

Jason Lange on Men’s Mental Health, Vulnerability, and Why Every Man Needs a Men’s Group | Sh!t That Goes On In Our Heads

There's a moment most men hit, sometimes at 26, sometimes at 46, where the numbness stops working. The alcohol, the work, the screen, all of it just stops being enough to keep the inner noise quiet. I sat down with the hosts of Sh!t That Goes On In Our Heads during Men's Mental Health Month,...

Jason Lange on Men’s Mental Health, Vulnerability, and Why Every Man Needs a Men’s Group | Sh!t That Goes On In Our Heads

417: Top 3 ways to NOT come off as creepy | Dear Men

The fear of coming off as creepy is one of the things that actually makes men come off as creepy. That's a big part of what Melanie and I got into on this episode of Dear Men, and it's something I see time and time again with the men I work with. We covered three...

417: Top 3 ways to NOT come off as creepy | Dear Men

Why Every Man Needs a Brotherhood with Jason Lange | The 9–5 Exit Plan

Eighty percent of the information your brain needs in any given moment travels from the body upward. Not from the brain down. Which means most men, conditioned from a young age to override what they're feeling, to push through, to stay in their heads, are navigating their entire lives on 20% of the available data....

Why Every Man Needs a Brotherhood with Jason Lange | The 9–5 Exit Plan

83: Men’s Work, Purpose, and Healthy Masculinity | Open Heart Healing Podcast

There's a moment that changed everything for me. I was in my first somatic men's group, probably 25 years old, about a year of talk therapy behind me that hadn't moved the needle much. The group's attention landed on me. Within 10 minutes I was on my back on the floor, hands shooting up toward...

83: Men’s Work, Purpose, and Healthy Masculinity | Open Heart Healing Podcast

415: The 5 biggest reasons relationships go sexless … and what to do | Dear Men

What pulls you together sexually at the start and what keeps that pull alive over years are almost completely different animals. One is hormonal and automatic. The other is a fire you have to tend. I was on Melanie Curtin's Dear Men podcast to walk through the five biggest reasons relationships go sexless, and what...

415: The 5 biggest reasons relationships go sexless … and what to do | Dear Men

Why Men Struggle Alone and How Brotherhood Changes Everything with Jason Lange | Wellness Reimagined

Most men aren't struggling because they're not emotional. They're struggling because they're deeply emotional and have never received any real training on what to do with that. I got to dig into all of that on the Wellness Reimagined podcast, and we covered a lot of ground in 23 minutes. The man box and how...