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Jason Lange, embodiment coach: Why all men need a men’s group | Swishing Mindsets with Anuradha Varma

Jason Lange, embodiment coach: Why all men need a men’s group | Swishing Mindsets with Anuradha Varma

by Jason Lange

Most men spend their entire adult lives being rewarded for leaving their bodies. And the cost of that doesn’t show up all at once. It accumulates quietly, in the rumination, the health problems they ignore, the relationships where their partner says “I...
Jason Lange: Redefining Manhood in a Changing World | The Divergence Room

Jason Lange: Redefining Manhood in a Changing World | The Divergence Room

by Jason Lange

Most men I know aren’t lonely because they’re alone. They’re lonely because the relationships they have never go underneath the surface. That distinction matters more than almost anything else I talked about in this episode of The Divergence Room. We...
Every Man Should Be In A Men’s Group (Ep. 15) | Man For Real

Every Man Should Be In A Men’s Group (Ep. 15) | Man For Real

by Jason Lange

Eighty percent of men who died by suicide in one Canadian study had reached out for mental health support in the year before they died. They weren’t suffering in silence. Something else was missing. My read? Community. Belonging. Six to twelve guys who know your...
Masculinity and the Power of Community | the ACT OUT podcast

Masculinity and the Power of Community | the ACT OUT podcast

by Jason Lange

We don’t need less masculinity right now. We need more of it, healthy masculinity that doesn’t have to perform itself to exist. That’s what kept threading through this whole conversation. Because no matter where we went, from the provider narrative...
Jason Lange on Men’s Mental Health, Vulnerability, and Why Every Man Needs a Men’s Group | Sh!t That Goes On In Our Heads

Jason Lange on Men’s Mental Health, Vulnerability, and Why Every Man Needs a Men’s Group | Sh!t That Goes On In Our Heads

by Jason Lange

There’s a moment most men hit, sometimes at 26, sometimes at 46, where the numbness stops working. The alcohol, the work, the screen, all of it just stops being enough to keep the inner noise quiet. I sat down with the hosts of Sh!t That Goes On In Our Heads...
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Recent Podcasts

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