Jason Lange on Men’s Mental Health, Vulnerability, and Why Every Man Needs a Men’s Group | Sh!t That Goes On In Our Heads
There’s a moment most men hit, sometimes at 26, sometimes at 46, where the numbness stops working. The alcohol, the work, the screen, all of it just stops being enough to keep the inner noise quiet. I sat down with the hosts of Sh!t That Goes On In Our Heads...
Why Every Man Needs a Brotherhood with Jason Lange | The 9–5 Exit Plan
Eighty percent of the information your brain needs in any given moment travels from the body upward. Not from the brain down. Which means most men, conditioned from a young age to override what they’re feeling, to push through, to stay in their heads, are...
83: Men’s Work, Purpose, and Healthy Masculinity | Open Heart Healing Podcast
https://open.spotify.com/episode/1000750030293 There’s a moment that changed everything for me. I was in my first somatic men’s group, probably 25 years old, about a year of talk therapy behind me that hadn’t moved the needle much. The group’s...
