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Why Every Man Needs a Brotherhood with Jason Lange | The 9–5 Exit Plan

Why Every Man Needs a Brotherhood with Jason Lange | The 9–5 Exit Plan

by Jason Lange

Eighty percent of the information your brain needs in any given moment travels from the body upward. Not from the brain down. Which means most men, conditioned from a young age to override what they’re feeling, to push through, to stay in their heads, are...
83: Men’s Work, Purpose, and Healthy Masculinity | Open Heart Healing Podcast

83: Men’s Work, Purpose, and Healthy Masculinity | Open Heart Healing Podcast

by Jason Lange

https://open.spotify.com/episode/1000750030293 There’s a moment that changed everything for me. I was in my first somatic men’s group, probably 25 years old, about a year of talk therapy behind me that hadn’t moved the needle much. The group’s...
Why Men Struggle Alone and How Brotherhood Changes Everything with Jason Lange | Wellness Reimagined

Why Men Struggle Alone and How Brotherhood Changes Everything with Jason Lange | Wellness Reimagined

by Jason Lange

Most men aren’t struggling because they’re not emotional. They’re struggling because they’re deeply emotional and have never received any real training on what to do with that. I got to dig into all of that on the Wellness Reimagined podcast,...
Modern Masculinity & Men’s Work: Jason Lange on Purpose, Relationships & Emotional Strength | Jenny’s safe space

Modern Masculinity & Men’s Work: Jason Lange on Purpose, Relationships & Emotional Strength | Jenny’s safe space

by Jason Lange

Numbness isn’t toughness. It makes men fragile, and most men have no idea. That reframe kept surfacing in this conversation with Jenny, and I think it’s one more men need to actually sit with. We talked about how men get conditioned from a young age to...
Jason Lange: Why So Many Men Are Emotionally Suffering in Silence | Spiritual Infinity

Jason Lange: Why So Many Men Are Emotionally Suffering in Silence | Spiritual Infinity

by Jason Lange

I’m lying on the floor of a therapy office, maybe 26 or 27 years old, arms shooting up into the air, crying harder than I’ve ever cried in my life, screaming “hold me, hold me, hold me.” I sound like I’m two years old. That was the first...
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Recent Podcasts

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