I sat down with the Elsplend Realities podcast to talk about something that’s been at the core of my work for two decades: why so many men are walking around disconnected from themselves, and what actually changes that. We covered a lot of ground. The cultural...
I spent almost two hours on this podcast diving into something I don’t talk about enough: why so many men are walking through life feeling fundamentally alone, even when they’re surrounded by people. Brian and I went deep into the nervous system piece. How...
What if the biggest barrier to men’s thriving isn’t external, but the stories we’ve inherited about what it means to be a man? I sat down with the Observeday podcast to talk about International Men’s Day and what it actually represents. Not a...
Here’s the paradox that keeps me up at night: we men can develop incredible precision with our bodies, mastering complex athletic movements and physical skills, yet we remain completely illiterate when it comes to reading the most basic signals our bodies are...
All right, well first off, I’ll say this was such a fun conversation to have with Dr. Stephanie. We covered a lot of ground around male sexuality, relationships, and what it actually takes for men to show up more fully in their intimate lives. One of the things...
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