Free Flirting Masterclass for Single Men
How to Flirt With a Woman When It Doesn’t Come Naturally
I’ve never been a natural flirt. For years I didn’t know how to flirt with a woman, and I’d freeze right when it was time to let her know I was interested. What changed it was learning to put my attention on her and stay in my body while I did it.
In this free 97-minute masterclass, my co-teacher Melanie Curtin and I show you how to do that in your own style.
With Jason Lange, founder of Evolutionary Men, and co-teacher Melanie Curtin, host of the Dear Men podcast. Recorded live, July 2026.

Free. The replay opens as soon as you sign up. You’ll also get emails from me, and you can unsubscribe anytime.
You notice her. Then you freeze.
- She walks past, and by the time you’ve worked out what to say, the moment’s gone.
- You’re good at conversation. Dates feel warm and easy, and somehow you end up as the nice guy she likes as a friend.
- You keep your attraction to yourself because you don’t want to be one of “those guys.” So she never feels it.
- You go the whole date without touching her, then lean in for a kiss at the car. It lands like whiplash.
- You’ve read the flirting tips. Make eye contact, smile, be confident. Then she’s standing right there and your throat goes tight.
Every one of these makes sense. Holding back has kept you safe, and for a lot of good-hearted men it felt like the respectful thing to do.
The cost is that a woman can’t feel desire you won’t let yourself feel. You’ve probably tried fixing this with better lines. The freeze lives lower down, in your chest and throat, before you’ve said a word. So that’s where this masterclass starts.
How to flirt with a woman, starting in your body
Flirting is playing with tension. You move a little closer, then a little away, and neither of you is quite sure where it’s going.
In the masterclass I use the image of two magnets. Hold them far apart and nothing happens. Bring them close without letting them touch, and you can feel the pull in your hands. Flirting plays right there.

Here’s the short version of what Melanie and I teach:
- Put your attention on her. It’s the most basic flirting move there is. She can feel your attention from across the room.
- Get specific. She’s heard “you have beautiful eyes” her whole life. Tell her the thing about her, right now, that’s getting to you.
- Take the risk. It’s easier to stay quiet and polite. When you approach her anyway, she feels it, and Melanie will tell you that’s a big part of what makes it hot.
- Build small bridges. A hand at the small of her back through a doorway. A playful bump while you lean on a railing together. Start small and feel how her body answers.
- Stay grounded. She feels the state of your nervous system before she hears a word. With your breath low and your feet on the floor, your desire comes across as warm and safe to be around.
“
What you’re starting to communicate just with that is my desire for you is greater than my fear. Just feel that for a second.
Jason Lange, from the masterclass
Every step runs through your body. That’s why a memorized line falls flat, and why a simple hello from a grounded man can land.
Inside the free Flirting Masterclass
This is everything Melanie and I teach about how to flirt with a woman, in the order it builds.
- If you’ve been taught it isn’t okay to notice her appearance, Melanie will change your mind. She explains what it means to her when you notice how she looks, and why a specific compliment lands when a generic one slides right past.
- Why flirting needs a little uncertainty and risk to come alive, and how to get clear on your vision, the thing you’d bring to her that the other guys in the room wouldn’t.
- The flirting styles men tend to have (humor, verbal sparring, deep presence, reflective noticing, plain physical ease) and how to build from the one you already lean toward.
- The elephant in the room, sexual shame. If you’re cut off from your sexuality, even a beautiful observation comes out sounding like her therapist.
- How indirect flirting works, with innuendo and teasing and the push and pull that keeps it fun, plus an old black-and-white movie that teaches it better than any book.
- Bridge moves, the small touches that warm up both of your nervous systems so you’re never going from zero to 60 at the end of the night.
- What your nervous system tells her before you speak, and why a man who can be still gets noticed.
- Two practices you do with us: a grounding practice at the start, and an impulse practice where you move without editing yourself. Have a little room to stand up.
- Why your impulses deserve more trust than you were taught to give them, and blurting, a daily practice for saying the small thing before your head talks you out of it.

“
What your nervous system will start to experience is, I didn’t die. I blurted and I didn’t die.
Jason Lange, from the masterclass
The chapters
- 0:00 Welcome and what flirting really is
- 5:00 Grounding in the body before we begin
- 8:00 Erotic tension and polarity
- 11:00 Noticing her appearance without shame
- 16:00 Specific compliments that stand out
- 20:00 Uncertainty, instability and vision
- 23:00 Risk, boldness and desire over fear
- 27:00 Finding your own flirting style
- 30:00 Sexual shame and feeling your desire
- 36:00 Indirect flirting and playful tension
- 44:00 Bridge moves: small physical touch
- 59:00 Nervous system state and stillness
- 1:16:00 Impulse practice: moving without editing
- 1:29:00 Trusting what you want and blurting
This masterclass is for you if
- You’re single and dating, and flirting feels like a skill other guys got and you missed.
- You’re good at conversation and tired of being the friend.
- You’re dating again after a divorce or a long relationship, and you feel rusty.
- You’d rather flirt with a woman as yourself than run lines on her.
It’s probably not for you if
You want pickup lines or ways around a woman’s no. We don’t teach that, and a woman who’s in her body will feel a routine coming a mile away.
Your teachers

Jason Lange
I’m the founder of Evolutionary Men. I was a late bloomer. I kissed one girl in college and was a virgin until 26. My first real girlfriend came at 28. I carried a lot of shame about that, and I felt it in my body around every woman I liked.
What changed it was learning to feel my own desire and stay present with it. Since 2018 I’ve led hundreds of men through this work. I host the Evolutionary Men podcast, and I’m married to my wife, Violet.

Melanie Curtin, co-teacher
Melanie is my co-teacher for this masterclass. She hosts the Dear Men podcast, and she’s a sex researcher with a master’s in communication from Stanford. She’ll tell you in the first five minutes that she’s great at flirting. Her side of the masterclass is what a woman actually feels when a man flirts with her, so you can stop guessing.
“
He was in his body. He had his feet on the ground… And he was attracted to her. And he was willing to feel that. And he just walked up and said, ‘Hello.’
Melanie Curtin, from the masterclass
Leading men’s groups since 2018160+ podcast episodes on men, dating and relationships
Questions men ask about flirting
How do you flirt with a woman without being creepy?
Flirting tends to feel creepy to a woman when a man is hiding desire he’s ashamed of, or pushing past signals he isn’t tracking. So stay in your body and track how she responds. Start small, with a look or a specific compliment, and watch her breath and posture. If she opens, keep playing. If she tightens, ease off. That attunement is what makes your desire feel safe to her.
Is it okay to compliment a woman’s appearance when you flirt?
Yes. Melanie is blunt about this in the masterclass. A lot of nice guys believe it isn’t allowed, and from her side, it’s how a woman knows you actually see her. Make it specific to her and to this moment, something she hasn’t heard a hundred times. Then notice how she responds and adjust.
How can I get better at flirting if I’m shy?
Practice where the stakes are low, every day. You can flirt in a playful, friendly way with almost anyone, from the barista to the guy next to you in line. Melanie’s homework is to blurt: say the small thing you notice before your head talks you out of it. Each time you do, your nervous system learns that nothing terrible happened, and the next time gets easier.
When should you touch a woman when you flirt?
Earlier and smaller than most nice guys think. We call these bridge moves: guiding her through a doorway with a hand at the small of her back, or a playful bump while you’re standing side by side. Small touches warm up both of your nervous systems and let her body tell you how it’s landing. Saving all of it for a kiss at the end of the night often feels like whiplash to her.
How do I know if a woman is flirting with me?
Women are often subtler than men expect. Melanie shares a few of her own moves in the masterclass, like putting herself near a man she’s interested in, or saying something small he could easily ignore and hoping he picks it up. Plenty of women feel as unsure about flirting as you do. The more you’re in your body, the easier these signals are to catch.
Is this pickup artist stuff?
No. There are no lines or routines in it, and a woman who’s in her body can feel a routine coming. You’ll learn to feel your own desire and stay attuned to her while you express it, in a style that’s already yours.
Is the Flirting Masterclass really free?
Yes. Enter your first name and email and the replay opens right away. It was recorded live on Zoom in July 2026 and edited down to the teaching and the practices, about 97 minutes in all.
I’m in a relationship. Will this still help?
Yes. This page is written for single men, and most of the teaching applies either way. Melanie also talks about flirting inside a long relationship, where you can be a lot more direct.
Is this the same as Generating Polarity in Dating?
No, they’re separate free trainings. Generating Polarity in Dating is about the charge between you and a woman on a date. The Flirting Masterclass zooms in on flirting itself: noticing her, compliments, touch, and the nervous system underneath all of it. Watch both.
What happens after I sign up?
The replay opens on the next page. Below the video there’s information about Pillars of Presence: Attraction From the Inside Out, my 16-week program for men who want to train this with live coaching and other men. You don’t have to do anything with it. Watch the masterclass and use what’s useful.
She can feel you before you say a word.
So start with your body. Before you hit play, put your feet flat on the floor and take three slow breaths down into your lower belly. That’s how the masterclass opens, and it’s where flirting starts too.
Then watch it with us, and go say something small to the next person who catches your eye. Notice what happens in your chest when you do.
This is a recorded masterclass, and it’s free. There’s no countdown and nothing to buy to watch it.