The lone wolf mentality isn't just failing men, it's literally killing us. I had a great conversation on the Pleasure Principles podcast about what healthy masculinity actually looks like, and the most counterintuitive truth we explored is that vulnerability isn't the opposite of strength, it's the foundation of it. We dug into why so many...
I had a fascinating conversation with Dr. April on her podcast about something that's at the core of why I started Evolutionary Men in the first place: the epidemic of male isolation and why traditional approaches to masculinity leave so many guys stranded. This isn't ...
All right, so I was on this podcast called Couple O' Nukes talking about men's groups and why they matter so much. Really great conversation that covered a lot of ground. We started with my own story of growing up pretty disconnected, emotionally and physically, and how that played out as I got older. I...
I had one of those conversations with Katherine on the Truth & Transcendence podcast that left me wondering why we don't talk about this more often. We dove into something I've been thinking about for years: why every single man should be in a men's ...
What if I told you that joining a men's group could be as powerful for your health as quitting smoking? I had a fascinating conversation on Healing and Growing, Hand in Hand with Lisa recently about men, isolation, and the transformative power of men's groups, and the research we explored will challenge everything you think...
Here's the tension every man in relationship faces: you want to be there for your partner when she's upset, but the more you try to help, the more you both spiral. I had a great conversation with Melanie Curtin about this exact paradox, how our instinct to fix or absorb our partner's dysregulation actually makes...
All right, I just had a great conversation on The Mindful Living podcast about why so many men these days feel isolated and what we can do about it. We went deep into the cultural forces that teach men from boyhood to disconnect from our bodies and emotions. Stop crying, sit still, don't show weakness....
What happens when the very emotion we're most afraid to reveal is the exact thing creating the isolation we're desperately trying to avoid? I just got off a call with Melanie Curtin exploring this question through the lens of shame, one of those emotions that sits right at the core of so much of what...
The biggest lie we tell ourselves as men is that disconnection is strength. In my conversation with Fireman Rob on his podcast, we explored how the very disconnection from our bodies and emotions that our culture rewards is actually what's slowly killing us. We talked about how so many of us get rewarded in our...
I had a powerful conversation with Aaron on Guys Dealings with Feelings about one of the most brutal paradoxes facing men today: we're told to be strong but not too strong, vulnerable but not weak, connected but not needy. We explored how our culture has created an impossible box for men, one where every move...
The men in my community needed to hear this conversation. I've watched too many of them struggle in isolation, believing they have to figure everything out alone, while the world around us seems to be pulling us further apart from authentic connection. That's exactly why I was excited to join the Doom to Bloom podcast...
The men who recover from nice guy syndrome fastest aren't the ones who read more books or try harder to set boundaries. They're the ones who finally stop trying to manage other people's emotions and start listening to what their own body is telling them. I had a conversation with Andy Grant on his show...
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