Dear Men Podcast

Episodes with Jason Lange

Enjoy these 29+ hours of powerful podcast episodes about what it takes for modern men to show up as healthy leaders in intimate relationships. Listen below or click the spotify playlist to queue them all up for a long drive.

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306: Boner shame! Let’s talk about it. | Dear Men

I had a fascinating conversation with Melanie Curtin that sits right in this impossible paradox: men are supposedly obsessed with their penises, yet carry profound shame about the most basic thing penises do. We live in a culture that simultaneously expects men to be sexual beings while making them feel fundamentally broken when their bodies...
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306: Boner shame! Let’s talk about it. | Dear Men

297: The problems with polarity | Dear Men

Talking with Melanie Curtin reminded me why I love diving into topics that make people squirm a little. We explored polarity work and the real mess that happens when people treat these masculine/feminine concepts like gospel instead of the flexible tools they're meant to be. She brought such clarity to why this framework can transform...
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297: The problems with polarity | Dear Men

296: What does it actually mean to step into your power? | Dear Men

What if the very thing we think makes us "nice guys" is actually the thing that's robbing us of our power? I just had this incredible conversation with Melanie Curtin that completely reframed how I think about stepping into authentic masculine power. We dug deep into the nice guy patterns that keep us trapped, what...
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296: What does it actually mean to step into your power? | Dear Men

293: Give it to me whining! (Ft. Jason & Violet Lange) | Dear Men

All right, I had a blast on Melanie's podcast talking about emotional expression with my wife Violet. We got into something that's been a game changer in our relationship, this idea of three stages of emotional processing. Stage one is pure reactivity, stage two is that more spacious, let's talk it through approach, and stage...
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293: Give it to me whining! (Ft. Jason & Violet Lange) | Dear Men

289: Do Nice Guys tend to attract volatile women? | Dear Men

There's a moment in my conversation with Melanie where she describes watching her client, a genuinely good-hearted man, trying to explain away his partner's explosive rage for the third time that week. He's sitting there, shoulders slumped, telling Melanie how maybe if he just communicated better, maybe if he was more patient, maybe if he...
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289: Do Nice Guys tend to attract volatile women? | Dear Men

277: Want to maximize polarity? Learn to do this well. | Dear Men

What if the moments between your moments are actually where your relationship is won or lost? I got to talk with Melanie Curtin about something most men overlook but that makes a huge difference in our relationships: transitions. You know, those moments when we're shifting from one mode to another. Work to home. Solo time...
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277: Want to maximize polarity? Learn to do this well. | Dear Men
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