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How the Love Languages Can Help Your Relationship Thrive

When our connection tank is full, so many things in intimate relationship go SO much easier! When it's empty, even the smallest frictions can cause a lot of disharmony. Learning to love our partners well is a practice as much as anything else in relationship, and the Five Love Languages as described by Gary Chapman are a powerful tool for making that happen.

Men, Body Image, and Shame

There's more and more discussion these days of how hollywood, instagram, porn, and more negatively impact the body image of women. What's talked about less is the impact all of it can have on men too. Cultural expectations for what a male body "should" look like have changed in pretty drastic ways over the last decades, and that has an impact on us men too!

How Some Men Use Sex with their Women for Self-Regulation

When men aren’t given the tools or education about how to self-regulate and handle their emotions, stress, shame, and loneliness, we can often use sex as a way to feel better. Listen in to another episode of the Dear Men Podcast, where Melanie Curtin and I talk about how this dynamic can often play out, and how damaging it can be to our partners when we use them for regulation unconsciously.
Two traits every man should cultivate to become unstoppable

Two traits every man should cultivate to become unstoppable

All women “______” is just an excuse

All women “______” is just an excuse

Three guys who changed their inner world to transform their dating life

Three guys who changed their inner world to transform their dating life

Who Should Pay On A Date? (Dear Men Podcast)

Who Should Pay On A Date? (Dear Men Podcast)

Why Men need support groups and the power of healthy anger [Men with Heart]

Why Men need support groups and the power of healthy anger [Men with Heart]

Loneliness can be as deadly as obesity

Loneliness can be as deadly as obesity

How to Intentionally Attract Your Ideal Partner (Dear Men)

How to Intentionally Attract Your Ideal Partner (Dear Men)

Really changing your dating life takes INSIDE-OUT transformation

Really changing your dating life takes INSIDE-OUT transformation

Life is Better When You’re Surrounded By Kick-Ass Men

Life is Better When You’re Surrounded By Kick-Ass Men

Men and purpose: what’s the deal? (Dear Men)

Men and purpose: what’s the deal? (Dear Men)

Having Trouble Getting Over an Ex?

Having Trouble Getting Over an Ex?

Navigating Personal Space vs. Togetherness in Relationship

Navigating Personal Space vs. Togetherness in Relationship

The Shootings Must Stop – I’m Looking for Leaders of Men

The Shootings Must Stop – I’m Looking for Leaders of Men

Highway to the “Just Friends” Zone

Highway to the “Just Friends” Zone

Protect Her Heart

Protect Her Heart

Getting Past the First Date

Getting Past the First Date

How to kill attraction, ruin your sex life, and paralyze yourself in life

How to kill attraction, ruin your sex life, and paralyze yourself in life

Dear Men Podcast: The Day I Outgrew Pickup

Dear Men Podcast: The Day I Outgrew Pickup

Your Desire is a Gift

Your Desire is a Gift

Five Reasons You Should Join a Men’s Group NOW

Five Reasons You Should Join a Men’s Group NOW

Commit First and Claim Your Life

Commit First and Claim Your Life

Freedom is Magnetic

Freedom is Magnetic

What I Learned From the Worst Date of My Life

What I Learned From the Worst Date of My Life

Are Dating Apps Worth It?

Are Dating Apps Worth It?