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How the Love Languages Can Help Your Relationship Thrive

When our connection tank is full, so many things in intimate relationship go SO much easier! When it's empty, even the smallest frictions can cause a lot of disharmony. Learning to love our partners well is a practice as much as anything else in relationship, and the Five Love Languages as described by Gary Chapman are a powerful tool for making that happen.

Men, Body Image, and Shame

There's more and more discussion these days of how hollywood, instagram, porn, and more negatively impact the body image of women. What's talked about less is the impact all of it can have on men too. Cultural expectations for what a male body "should" look like have changed in pretty drastic ways over the last decades, and that has an impact on us men too!

How Some Men Use Sex with their Women for Self-Regulation

When men aren’t given the tools or education about how to self-regulate and handle their emotions, stress, shame, and loneliness, we can often use sex as a way to feel better. Listen in to another episode of the Dear Men Podcast, where Melanie Curtin and I talk about how this dynamic can often play out, and how damaging it can be to our partners when we use them for regulation unconsciously.
Don’t Fear Her Emotions

Don’t Fear Her Emotions

Use the Secret of Redwood Trees to Become a More Powerful Man

Use the Secret of Redwood Trees to Become a More Powerful Man

Is it always best to stay together for the kids?

Is it always best to stay together for the kids?

How to avoid being a sexual creep

How to avoid being a sexual creep

Storm vs Abuse: Healthy and Unhealthy Expressions from the Feminine

Storm vs Abuse: Healthy and Unhealthy Expressions from the Feminine

What should I do when the feeling isn’t mutual? [Dear Men Podcast]

What should I do when the feeling isn’t mutual? [Dear Men Podcast]

There Is Nothing Stronger Than Vulnerability [Slow Down, Man Podcast]

There Is Nothing Stronger Than Vulnerability [Slow Down, Man Podcast]

How Your Choice of Words Reflects Your Sexual Power

How Your Choice of Words Reflects Your Sexual Power

One of the Most Destructive Strategies Nice Guys Use in Dating & Relationships

One of the Most Destructive Strategies Nice Guys Use in Dating & Relationships

What if I show up and lead and she still can’t follow?

What if I show up and lead and she still can’t follow?

Men face sexual stereotypes and pressure too…you’re not weird if you don’t want to sleep with everyone

Men face sexual stereotypes and pressure too…you’re not weird if you don’t want to sleep with everyone

How to Attract the Women You Want (Dear Men Podcast)

How to Attract the Women You Want (Dear Men Podcast)

The Somatic Secret to Dating & Attraction

The Somatic Secret to Dating & Attraction

The Shame I Battled as a Virgin

The Shame I Battled as a Virgin

The Power of Men’s Groups, Polarity, and the Evolution of Consciousness with Mark Van der Gaag

The Power of Men’s Groups, Polarity, and the Evolution of Consciousness with Mark Van der Gaag

Who has it easier getting into relationship? Men or Women?

Who has it easier getting into relationship? Men or Women?

The Secret to Masculine Success is Not What You Think

The Secret to Masculine Success is Not What You Think

The Costs of Porn Addiction

The Costs of Porn Addiction

The Divine Masculine via THE ROCK

The Divine Masculine via THE ROCK

Men’s Work Works – Believe Be Real Be Bold Podcast

Men’s Work Works – Believe Be Real Be Bold Podcast

What it means to “do your work” and become a better human

What it means to “do your work” and become a better human

Grief and Loss with Matt Lozano

Grief and Loss with Matt Lozano

Slowing Down to Feel

Slowing Down to Feel

Embodying Manhood in the Modern Day

Embodying Manhood in the Modern Day