5 easy ways to boost your testosterone naturally (Dear Men)

https://api.podcache.net/episodes/4abfdc47-c305-462c-b32f-15af7df1c60e/stream.mp3 Upping our self care is one of the most sure fire ways we can show up the most powerfully in life as men. Excited to make another appearance on the Dear Men Podcast with Melanie Curtin...

What many MEN get wrong these days when trying to attract smart and sexy women

I've talked with and trained hundreds of men all across the country, and there's one massive thing I've noticed that a LOT of men are getting wrong. Part of the struggles for modern men is that so many of us were raised to DO THE ROLE of masculinity and think that...

Purpose is a funnel

Don’t get trapped in the binary belief you have to be “doing your passion” full time to be on purpose!

Practice Structure to Attract the Feminine

Want to attract a radiant feminine partner? Then you need to practice having clear and solid structure throughout your life. Quite simply structure is form and it shows up in big and small ways in all aspects of your being. The better the structures in your life, the...

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Moving on from a breakup (Dear Men)

Get over an ex can be tough when a relationship is over. In this episode of the Dear Men Podcast, Melanie and I chat about our personal experiences, what we've seen in our clients, and ways to accelerate the process! ...

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Who Should Pay On A Date? (Dear Men Podcast)

Back on the Dear Men Podcast with my coaching partner Mel Curtin to talk about a sensitive and confusing subject.....who should pay on a date? What about in relationship? This can be a massive source of frustration for men and tension for women. Listen in and let us...

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Loneliness can be as deadly as obesity

Despite all our advances in "technological connection", there is an epidemic sweeping America: social isolation. Research from the American Psychological Association from 2017 shows that "loneliness' and a lack of sufficient social connection can be as deadly or not...

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