THE EVOLUTIONARY MEN PODCAST
Lead in life & love with head, heart, and guts
Men’s guide Jason Lange on deepening your presence, clarifying your purpose, connecting with your power, and finding ease in dating and relationships. 164 episodes and 100,000 downloads.
LISTEN AND SUBSCRIBE
In this episode I'm joined by Jayson Gaddis, author of Getting to Zero, to talk about how to repair after a fight with your wife or partner.
100,000 downloads · 164 episodes · since 2021
Featuring Dr. Robert Glover, Dr. Keith Witt, Tripp Lanier, Shana James, Amir Khalighi and Gethin Aldous.
Start here
New to the show? Pick the one that sounds like your life right now.
IF THE SEX STOPPED AND NEITHER OF YOU WILL SAY SO
Jason solo
IF YOU’VE SPENT YOUR LIFE BEING THE NICE ONE
with Dr. Robert Glover
IF YOUR HEAD RUNS THE SAME ARGUMENT AT 2AM
Most listened-to episode
IF NOBODY IN YOUR LIFE KNOWS WHAT YOU’RE ACTUALLY AFRAID OF
with Dr. Luke Adler
Who’s been on the show
Authors, therapists, prison facilitators, and the people Jason does this work with. Click any face for their episodes.
Dr. Luke AdlerCo-facilitator, The Heart of Shadow
Violet LangeDating + Intimacy Coach
Alistair MoesFounder, Moose Anger Management
Amir KhalighiFounder, Embodied Masculine
Benjamin RothImproviser and creative consultant
David RomeroAir Force veteran and psychedelic facilitator
Dr. Daniel EllenbergFounder, Men and Boys Compassion Coalition
Dr. Keith WittIntegral psychologist and author
Dr. Robert GloverAuthor of No More Mr. Nice Guy
Elizabeth AnnekaTouch coach
Gethin AldousCo-director, The Work
Jayson GaddisAuthor of Getting to Zero, founder of The Relationship School
Jeff RaabTheater artist and voice teacher
Karen McMahonDivorce coach, Journey Beyond Divorce
Keith Martin-SmithZen priest and martial artist
Luke EntrupRites of passage guide
Melanie CurtinHost, Dear Men Podcast
Michael HoltFounder, Savage & Saint
Rahi ChunSomatic sex educator
Roy Arthur BlodgettNaturalist and poet
Ryan GinnCouples therapist
Shana JamesHost, Man Alive Podcast
Ted RiterFormer rabbi, spiritual guide and relationship coach
Tripp LanierHost, The New Man PodcastBrowse by what you’re working on
Every episode sorted into the thing it actually helps with.
A SERIES WITHIN THE SHOW
The Heart of Shadow
Thirty-three episodes with Dr. Luke Adler working the same terrain the program works: what you disowned, where it runs you, and how it comes back. Listened to in order, it reads as a course.
33 EPISODES · 2022 TO NOW · JASON LANGE, DR. LUKE ADLER, VIOLET LANGE
STILL NOT SURE WHERE TO START
Tell the guide what’s going on
Describe the thing you’re actually dealing with. It reads all 164 transcripts and points you at the episode that meets it.
What I track
I log anonymous usage events: a random session ID (stored in your browser until you tap "Start fresh"), which chip you clicked, how long responses take, what kinds of content I found for you, whether you clicked a recommendation, and the general topic of the conversation (like "divorce" or "purpose") picked from a fixed list. The text of our conversation is not stored in my analytics.
Your messages are processed by Anthropic's Claude AI to write my replies. Our conversation history lives in your browser's local storage, not on a server, and "Start fresh" erases it. I do not set cookies, send anything to Google Analytics, or store your IP address. Full details are in the privacy policy.
All 164 episodes
Search the full catalogue, or narrow it by topic or guest.
29 episodes matching Shadow Work
Brotherhood: The Missing Nutrient
The part of you that adapted to survive your family still runs the show under pressure. Dr. Luke Adler and I on why it only grows up through love from other men.
How to Become an Anti-Fragile Man (with Luke Adler)
Resilient means you survive the hit. Anti-fragile means the hit feeds you, and Dr. Luke Adler and I get into what has to be metabolized for that to become true.
Shadow Work for the Chronically Driven
You cannot feel how tired you are, which is exactly why you keep going. Dr. Luke Adler and I on the numbness under chronic drive, and how sensation comes back.
Stories From Men in the Heart of Shadow (Panel Discussion)
Three men who went through The Heart of Shadow talk about it from the inside. What they walked in carrying, what cracked, and what their lives look like now.
Shadow Work Helps Digest Life
Dr. Luke Adler has run more than fifty thousand healing sessions in Chinese medicine. How the body digests experience, and what happens to your vitality when something stays undigested.
Shadows, Sex, and Showing Up
Dr. Luke Adler and I drop the myth of the facilitator who has it all handled. Where we still lose sexual vitality, and where shame shows up at home.
Shadow Work & Intimate Relationships (with Luke Adler)
The pain you have not owned gets handed to your partner in small daily installments. Dr. Luke Adler and I on what shadow work has done inside our own marriages.
Why Men Are So Hard on Themselves(with Luke Adler)
The voice that runs you down all day was learned somewhere, and it has a job it thinks it is doing. Dr. Luke Adler and I on where the harshness comes from.
How to Attract Better Intimate Partners
You can add thirty pounds of muscle and keep attracting exactly the same partners. What actually changes who comes toward you, and who you find yourself wanting.
From Enlightenment to Intimacy (with Luke Adler)
Chasing enlightenment can become one more way to leave your own experience. Dr. Luke Adler and I on waking down into intimacy, which is what most men actually need.
Cracking Open to Your Deepest Self (with Luke Adler)
Cracking open needs a container that will hold, which is why it almost never happens alone. Dr. Luke Adler and I on what makes a space safe enough for that.
Take Charge of Your Sexual Charge (with Luke Adler)
Every few years another teacher blows up an organization over sex he never looked at. Dr. Luke Adler and I on working your sexual charge before it works you.
Get every episode
New episodes land every other week. No newsletter required.
WHEN LISTENING ISN’T ENOUGH
The work behind the podcast
Most of what Jason talks about here gets practiced somewhere else, with other men, over months. That’s what the programs are for.