THE EVOLUTIONARY MEN PODCAST
Lead in life & love with head, heart, and guts
Men’s guide Jason Lange on deepening your presence, clarifying your purpose, connecting with your power, and finding ease in dating and relationships. 164 episodes and 100,000 downloads.
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In this episode I'm joined by Jayson Gaddis, author of Getting to Zero, to talk about how to repair after a fight with your wife or partner.
100,000 downloads · 164 episodes · since 2021
Featuring Dr. Robert Glover, Dr. Keith Witt, Tripp Lanier, Shana James, Amir Khalighi and Gethin Aldous.
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IF THE SEX STOPPED AND NEITHER OF YOU WILL SAY SO
Jason solo
IF YOU’VE SPENT YOUR LIFE BEING THE NICE ONE
with Dr. Robert Glover
IF YOUR HEAD RUNS THE SAME ARGUMENT AT 2AM
Most listened-to episode
IF NOBODY IN YOUR LIFE KNOWS WHAT YOU’RE ACTUALLY AFRAID OF
with Dr. Luke Adler
Who’s been on the show
Authors, therapists, prison facilitators, and the people Jason does this work with. Click any face for their episodes.
Dr. Luke AdlerCo-facilitator, The Heart of Shadow
Violet LangeDating + Intimacy Coach
Alistair MoesFounder, Moose Anger Management
Amir KhalighiFounder, Embodied Masculine
Benjamin RothImproviser and creative consultant
David RomeroAir Force veteran and psychedelic facilitator
Dr. Daniel EllenbergFounder, Men and Boys Compassion Coalition
Dr. Keith WittIntegral psychologist and author
Dr. Robert GloverAuthor of No More Mr. Nice Guy
Elizabeth AnnekaTouch coach
Gethin AldousCo-director, The Work
Jayson GaddisAuthor of Getting to Zero, founder of The Relationship School
Jeff RaabTheater artist and voice teacher
Karen McMahonDivorce coach, Journey Beyond Divorce
Keith Martin-SmithZen priest and martial artist
Luke EntrupRites of passage guide
Melanie CurtinHost, Dear Men Podcast
Michael HoltFounder, Savage & Saint
Rahi ChunSomatic sex educator
Roy Arthur BlodgettNaturalist and poet
Ryan GinnCouples therapist
Shana JamesHost, Man Alive Podcast
Ted RiterFormer rabbi, spiritual guide and relationship coach
Tripp LanierHost, The New Man PodcastBrowse by what you’re working on
Every episode sorted into the thing it actually helps with.
A SERIES WITHIN THE SHOW
The Heart of Shadow
Thirty-three episodes with Dr. Luke Adler working the same terrain the program works: what you disowned, where it runs you, and how it comes back. Listened to in order, it reads as a course.
33 EPISODES · 2022 TO NOW · JASON LANGE, DR. LUKE ADLER, VIOLET LANGE
STILL NOT SURE WHERE TO START
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Describe the thing you’re actually dealing with. It reads all 164 transcripts and points you at the episode that meets it.
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All 164 episodes
Search the full catalogue, or narrow it by topic or guest.
38 episodes matching Presence & Embodiment
Performance Anxiety? Porn, Stress and Your Pelvic Floor
Performance anxiety in bed, whether it shows up as erectile dysfunction or premature ejaculation, often starts somewhere you've probably never looked. Somatic sex educator Rahi Chun joins me to talk about porn, stress, and the tension your pelvic floor has been holding for years.
What’s the Emotional Age of Your Anger? (with Alistair Moes)
When your anger fires, how old are you in that moment? Alistair Moes has spent 31 years on this, and on meeting conflict as the adult instead of the kid.
Daddy Has Tantrums Too
You snapped at your kid over something small and watched her face change. Where that charge comes from, and where to put it when your family is not the place.
She Feels Your Tension Before She Feels Your Hands
She reads your body before your hand ever moves, and no technique covers for a tight one. What your breath and your jaw are telling her, and how to change the signal.
How to Touch Women (with Elizabeth Anneka)
Wanting to please her is not the same as knowing how. Touch coach Elizabeth Anneka on the bullseye mismatch, and what breath does for touch that has gone stale.
Comfortably Numb or Fully Alive? The Power You Buried
Good, not great, fine. If that is your whole emotional range, the same clamp holding your grief down is holding your desire down, and you cannot read your way out.
Practice, Not Pickup (with Violet Lange)
You feel solid until a woman walks in and you freeze or bury your desire. Violet Lange and I get into why solo work cannot close that gap, and how men get reps.
How to Stop Freezing
Fight gets respect, flight at least looks like motion, and freeze just looks like you left the room. What happens in your body when your throat closes, and how to get moving again.
Say the Damn Thing: Intuitive Expression for Men (with Benjamin Roth & Jeff Raab)
Improv makes you commit to a choice before you have vetted it. Benjamin Roth and Jeff Raab on getting out of your head, and why being bad at things is a capacity.
Polarity is the Easy Part
You can learn the alpha drop in an afternoon. Your attachment wounds and your unfelt relational pain set the ceiling on erotic charge, and that is the slower work.
Savage & Saint (with Michael Holt)
Michael Holt came up through violence and addiction and now teaches men to hold the primal and the sacred at once. Why a healed man still has teeth.
Awakening the Masculine Spirit (with Amir Khalighi)
Amir Khalighi has spent three decades walking men back into their bodies and out into the natural world. What embodied masculine means in practice, and where men get lost.
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WHEN LISTENING ISN’T ENOUGH
The work behind the podcast
Most of what Jason talks about here gets practiced somewhere else, with other men, over months. That’s what the programs are for.