THE EVOLUTIONARY MEN PODCAST
Lead in life & love with head, heart, and guts
Men’s guide Jason Lange on deepening your presence, clarifying your purpose, connecting with your power, and finding ease in dating and relationships. 164 episodes and 100,000 downloads.
LISTEN AND SUBSCRIBE
In this episode I'm joined by Jayson Gaddis, author of Getting to Zero, to talk about how to repair after a fight with your wife or partner.
100,000 downloads · 164 episodes · since 2021
Featuring Dr. Robert Glover, Dr. Keith Witt, Tripp Lanier, Shana James, Amir Khalighi and Gethin Aldous.
Start here
New to the show? Pick the one that sounds like your life right now.
IF THE SEX STOPPED AND NEITHER OF YOU WILL SAY SO
Jason solo
IF YOU’VE SPENT YOUR LIFE BEING THE NICE ONE
with Dr. Robert Glover
IF YOUR HEAD RUNS THE SAME ARGUMENT AT 2AM
Most listened-to episode
IF NOBODY IN YOUR LIFE KNOWS WHAT YOU’RE ACTUALLY AFRAID OF
with Dr. Luke Adler
Who’s been on the show
Authors, therapists, prison facilitators, and the people Jason does this work with. Click any face for their episodes.
Dr. Luke AdlerCo-facilitator, The Heart of Shadow
Violet LangeDating + Intimacy Coach
Alistair MoesFounder, Moose Anger Management
Amir KhalighiFounder, Embodied Masculine
Benjamin RothImproviser and creative consultant
David RomeroAir Force veteran and psychedelic facilitator
Dr. Daniel EllenbergFounder, Men and Boys Compassion Coalition
Dr. Keith WittIntegral psychologist and author
Dr. Robert GloverAuthor of No More Mr. Nice Guy
Elizabeth AnnekaTouch coach
Gethin AldousCo-director, The Work
Jayson GaddisAuthor of Getting to Zero, founder of The Relationship School
Jeff RaabTheater artist and voice teacher
Karen McMahonDivorce coach, Journey Beyond Divorce
Keith Martin-SmithZen priest and martial artist
Luke EntrupRites of passage guide
Melanie CurtinHost, Dear Men Podcast
Michael HoltFounder, Savage & Saint
Rahi ChunSomatic sex educator
Roy Arthur BlodgettNaturalist and poet
Ryan GinnCouples therapist
Shana JamesHost, Man Alive Podcast
Ted RiterFormer rabbi, spiritual guide and relationship coach
Tripp LanierHost, The New Man PodcastBrowse by what you’re working on
Every episode sorted into the thing it actually helps with.
A SERIES WITHIN THE SHOW
The Heart of Shadow
Thirty-three episodes with Dr. Luke Adler working the same terrain the program works: what you disowned, where it runs you, and how it comes back. Listened to in order, it reads as a course.
33 EPISODES · 2022 TO NOW · JASON LANGE, DR. LUKE ADLER, VIOLET LANGE
STILL NOT SURE WHERE TO START
Tell the guide what’s going on
Describe the thing you’re actually dealing with. It reads all 164 transcripts and points you at the episode that meets it.
What I track
I log anonymous usage events: a random session ID (stored in your browser until you tap "Start fresh"), which chip you clicked, how long responses take, what kinds of content I found for you, whether you clicked a recommendation, and the general topic of the conversation (like "divorce" or "purpose") picked from a fixed list. The text of our conversation is not stored in my analytics.
Your messages are processed by Anthropic's Claude AI to write my replies. Our conversation history lives in your browser's local storage, not on a server, and "Start fresh" erases it. I do not set cookies, send anything to Google Analytics, or store your IP address. Full details are in the privacy policy.
All 164 episodes
Search the full catalogue, or narrow it by topic or guest.
7 episodes matching Shame & Self-Worth
The Gift of Shame (with Dr. Keith Witt)
Shame carries information about what you actually value, and most men only know how to drown it. Dr. Keith Witt on working with it instead of running from it.
Shadows, Sex, and Showing Up
Dr. Luke Adler and I drop the myth of the facilitator who has it all handled. Where we still lose sexual vitality, and where shame shows up at home.
Moving Beyond Shame
Shame tells you the connection is gone for good, which is why you need somewhere to come back to after you blow it. What that place has to have in it.
Why Men Are So Hard on Themselves(with Luke Adler)
The voice that runs you down all day was learned somewhere, and it has a job it thinks it is doing. Dr. Luke Adler and I on where the harshness comes from.
Kryptonite for Men
Comparison runs from locker room measurements to somebody's vacation photos, and it has never once moved a man closer to what he wants. What to measure yourself against instead.
Claim Your Shame
Shame is a social emotion, which means it only forms in relationship and it only moves there too. What claiming it out loud does that hiding it never will.
The Most Powerful Tool for Transformation
The wounds around shame and trust were built in relationship, which is the only place they get repaired. Why relationship is the strongest tool for change you have.
Get every episode
New episodes land every other week. No newsletter required.
WHEN LISTENING ISN’T ENOUGH
The work behind the podcast
Most of what Jason talks about here gets practiced somewhere else, with other men, over months. That’s what the programs are for.