The Divine Masculine via THE ROCK

The Divine Masculine calls out injustice and offers a hand to help others RISE.​ Surround yourself with men that call you out to rise each and every day - that offer you a hand when you're down and demand you to return to presence when you're gone. The healthy...

Men’s Work Works – Believe Be Real Be Bold Podcast

I recently joined Dave Glaser on his podcast Believe Be Real Be Bold to talk about the power of men's work, and how it can impact dating and relationships. We also talk about the Enneagram and how being an Enneagram 9 shows up in my life! Give it a listen and let us...

What it means to “do your work” and become a better human

Back on the Dear Men Podcast for another quick episode with my co-coach Melanie about what the hell we mean when we say "do your work". We breakdown what that means and...
Your Desire is a Gift

Your Desire is a Gift

One of the biggest struggles I see with many of the men I work with around dating & relationships is with their sexuality. Many of us nice guys have no desire to be "one of those guys" that's just out to get sex. As a result, we'll be uncomfortable with...

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Five Reasons You Should Join a Men’s Group NOW

Five Reasons You Should Join a Men’s Group NOW

Having spent over 20 years in the world of personal growth and development, I've tried a lot of modalities and practices.  Of everything  I've done, being part of a Men's Group has been hands down the most impactful thing on my life.  So much so,...

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Commit First and Claim Your Life

Commit First and Claim Your Life

The universe rewards decisiveness. Most men yearn to have a roadmap, plan, or clear path before moving forward in life, often epitomized by the belief I can't do X until I've figured out Y. This is a deadly belief that can keep us stuck for weeks, month, and even...

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Freedom is Magnetic

Freedom is Magnetic

How free do you feel in this moment? Are you available and appreciating what is? Or do you find yourself in tension and resistance, burdened by life and wishing things were different than they are? For us men, freedom is at the core of so much of what we value and...

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What I Learned From the Worst Date of My Life

What I Learned From the Worst Date of My Life

“This must be how natural it is for normal people”, I thought cheerily, as Amy and I continued grooving to the rock-reggae sounds of the band we were seeing in Denver. We’d had a few drinks, and I was being bolder than my usual self, dancing close with her throughout...

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Are Dating Apps Worth It?

Are Dating Apps Worth It?

One frequent question I get from guys over and over is about dating apps, "Should I be using them?" The answer is simple - no.......and.......yes. The truth is, modern dating apps can be a HUGE time sink, and are setup to be incredibly addictive. Make no mistake, most...

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A Call to Men

A Call to Men

Consider this a calling to all men. It's time to RISE. One of the most powerful men and badass healers I know recently anchored that term into my consciousness in a way that lit a fire in my being. That feeling only grew when I read this intense post by a friend of...

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Feel Her Don’t Fix Her

Feel Her Don’t Fix Her

One of the greatest shifts we can make as men to support the women in our lives is a simple one that can require a significant reframe in how we approach relationship. Masculine energy has many gifts, one of which is structure, or adding directionality to the world....

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Five Things Women Wish More Men Knew About Dating

Five Things Women Wish More Men Knew About Dating

When it comes to dating and relationships for guys with integrity - it can be confusing to sort out what modern and evolved women are really longing for. Lucky for me, my wife works with radiant, grounded, and powerful women to help them free their feminity and have...

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Comfort rarely leads to satisfaction

Comfort rarely leads to satisfaction

We all have ways of comforting ourselves, strategies for self-soothing that give us some temporary relief from the burdens of our lives. These patterns, habits, and even addictions that help us discharge unwanted feelings that can often make us feel better in the...

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