THE EVOLUTIONARY MEN PODCAST
Lead in life & love with head, heart, and guts
Men’s guide Jason Lange on deepening your presence, clarifying your purpose, connecting with your power, and finding ease in dating and relationships. 164 episodes and 100,000 downloads.
LISTEN AND SUBSCRIBE
In this episode I'm joined by Jayson Gaddis, author of Getting to Zero, to talk about how to repair after a fight with your wife or partner.
100,000 downloads · 164 episodes · since 2021
Featuring Dr. Robert Glover, Dr. Keith Witt, Tripp Lanier, Shana James, Amir Khalighi and Gethin Aldous.
Start here
New to the show? Pick the one that sounds like your life right now.
IF THE SEX STOPPED AND NEITHER OF YOU WILL SAY SO
Jason solo
IF YOU’VE SPENT YOUR LIFE BEING THE NICE ONE
with Dr. Robert Glover
IF YOUR HEAD RUNS THE SAME ARGUMENT AT 2AM
Most listened-to episode
IF NOBODY IN YOUR LIFE KNOWS WHAT YOU’RE ACTUALLY AFRAID OF
with Dr. Luke Adler
Who’s been on the show
Authors, therapists, prison facilitators, and the people Jason does this work with. Click any face for their episodes.
Dr. Luke AdlerCo-facilitator, The Heart of Shadow
Violet LangeDating + Intimacy Coach
Alistair MoesFounder, Moose Anger Management
Amir KhalighiFounder, Embodied Masculine
Benjamin RothImproviser and creative consultant
David RomeroAir Force veteran and psychedelic facilitator
Dr. Daniel EllenbergFounder, Men and Boys Compassion Coalition
Dr. Keith WittIntegral psychologist and author
Dr. Robert GloverAuthor of No More Mr. Nice Guy
Elizabeth AnnekaTouch coach
Gethin AldousCo-director, The Work
Jayson GaddisAuthor of Getting to Zero, founder of The Relationship School
Jeff RaabTheater artist and voice teacher
Karen McMahonDivorce coach, Journey Beyond Divorce
Keith Martin-SmithZen priest and martial artist
Luke EntrupRites of passage guide
Melanie CurtinHost, Dear Men Podcast
Michael HoltFounder, Savage & Saint
Rahi ChunSomatic sex educator
Roy Arthur BlodgettNaturalist and poet
Ryan GinnCouples therapist
Shana JamesHost, Man Alive Podcast
Ted RiterFormer rabbi, spiritual guide and relationship coach
Tripp LanierHost, The New Man PodcastBrowse by what you’re working on
Every episode sorted into the thing it actually helps with.
A SERIES WITHIN THE SHOW
The Heart of Shadow
Thirty-three episodes with Dr. Luke Adler working the same terrain the program works: what you disowned, where it runs you, and how it comes back. Listened to in order, it reads as a course.
33 EPISODES · 2022 TO NOW · JASON LANGE, DR. LUKE ADLER, VIOLET LANGE
STILL NOT SURE WHERE TO START
Tell the guide what’s going on
Describe the thing you’re actually dealing with. It reads all 164 transcripts and points you at the episode that meets it.
What I track
I log anonymous usage events: a random session ID (stored in your browser until you tap "Start fresh"), which chip you clicked, how long responses take, what kinds of content I found for you, whether you clicked a recommendation, and the general topic of the conversation (like "divorce" or "purpose") picked from a fixed list. The text of our conversation is not stored in my analytics.
Your messages are processed by Anthropic's Claude AI to write my replies. Our conversation history lives in your browser's local storage, not on a server, and "Start fresh" erases it. I do not set cookies, send anything to Google Analytics, or store your IP address. Full details are in the privacy policy.
All 164 episodes
Search the full catalogue, or narrow it by topic or guest.
38 episodes matching Presence & Embodiment
Purpose, Love, and Wounding (with Luke Adler)
Dr. Luke Adler maps what blocked emotion does inside the body, and how a stagnant middle cuts a man off from love and from purpose at the same time.
What Are You Grounding Into?
Grounding as a state lasts about as long as the exhale. The question nobody asks is what you are grounding into, and whether that structure can actually hold your weight.
Three Things Stealing Your Energy
Three drains account for most of the tiredness sleep does not touch, and holding your feelings in is one of them. What each one costs you and how to plug it.
Master Fluidity to Master Your Life
Getting stuck in one state is what costs you, whether that state is fired up or shut down. Three kinds of fluidity to build, starting with your nervous system.
Shadow Work Helps Digest Life
Dr. Luke Adler has run more than fifty thousand healing sessions in Chinese medicine. How the body digests experience, and what happens to your vitality when something stays undigested.
How to Achieve More and Increase Your Impact
You set the goal because you are in pain, then miss it and prove the belief that caused the pain. Regulate the nervous system first and watch what becomes possible.
The Difference Between Waiting and Resting
Nice guys wait for a signal from outside that never quite arrives. The difference between waiting for permission and resting until something inside you says it is time.
Why Men Think So Much (with Luke Adler)
I just want to understand this is often a way to not feel it. Dr. Luke Adler and I on the fear that seals your head off from your heart and guts.
The Courage to Feel (with Luke Adler)
You followed the script, it worked, and there is still an undercurrent you cannot name. Dr. Luke Adler and I on dropping below the noise and letting yourself feel it.
The World Needs MORE Angry Men
The most dangerous men are the aggressive ones who have no idea they are angry. The difference between the two, and how to carry anger in a way that stays clean.
The Importance of Doing Your Emotional Work
A lot of what you are calling stress is emotion you have not processed yet. Building the vocabulary to name what you feel, and what that does for your energy.
Attention, Tension, and the Masculine
Where your attention goes is a power you can learn to aim. The tension you carry is what makes that hard, and the two are wired together more than you think.
Get every episode
New episodes land every other week. No newsletter required.
WHEN LISTENING ISN’T ENOUGH
The work behind the podcast
Most of what Jason talks about here gets practiced somewhere else, with other men, over months. That’s what the programs are for.