Mitch Lagadin of the Slow Down, Man podcast recently invited me onto his show to have a wide-ranging conversation about nervous system triggers, dating, men’s group, masculine presence, and the power of vulnerability.
You’ve probably heard the little bumper sticker phrase that every crisis is also an opportunity. Like so much, our perspective often dictates what meaning we ascribe to our experiences. Mark Van der Gaag recently sat down to chat with me during his Life Shift...
Whether it’s personal growth, creating a thriving relationship, or building a career of meaning and purpose, there’s one thing that more than anything else will determine the eventual outcome. The ability to RECOMMIT. Over my years of leading men’s groups and coaching...
I recently joined Dave Glaser on his podcast Believe Be Real Be Bold to talk about the power of men’s work, and how it can impact dating and relationships. We also talk about the Enneagram and how being an Enneagram 9 shows up in my life! Give it a listen and...
https://stream.redcircle.com/episodes/ffe37832-b770-485a-b4a0-ad0ed4a6724c/stream.mp3 Back on the Dear Men Podcast for another quick episode with my co-coach Melanie about what the hell we mean when we say “do your work”. We breakdown what that means and...
We all must learn to deal with grief and loss in our lives. Join me as I chat with Matt Lozano and talk about the stages of grief, the importance of doing our grief work, and the many ways we can be gentle with ourselves in these trying times. Learn more about Matt at...
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![There Is Nothing Stronger Than Vulnerability [Slow Down, Man Podcast]](https://evolutionary.men/wp-content/uploads/2021/01/AdobeStock_140826081.jpeg)
