How to Touch a Woman: Start Outside the Bullseye and Follow Her Breath
If you want to touch a woman in a way that actually opens her, slow way down and start on the outside of her body. The inside of her forearm, her hair, the seam of a sleeve. Elizabeth Anneka, a touch coach for men, women, and couples, joined me on the podcast...
Why Your Morning Routine Is Failing: The Space Between Practices
I used to wake up at 5 AM and hammer through an hour of practices. Qi Gong, breath work, meditation, then cold shower. I’d try to pack it all in before the day starts. Get those reps in. Check the boxes. Then I’d wonder why, after months of this...
What it’s like to attend the Evolutionary Men Labor Day Retreat
“Every one of us walking onto that property was nervous.” So says one man on this episode, describing his experiencing attending his first in-person men’s retreat. If you’ve ever felt intimidated or unsure about doing in-person work with other men,...
Shadow Work Can Transform Shame Into Power
https://audio2.redcircle.com/episodes/97d2d31e-3acd-4adc-bee1-77d92fa64fdb/stream.mp3 In this episode of the Dear Men Podcast, Luke Adler and I chat with Melanie Curtin about SHAME and how we’ve seen it show up in ourselves and our clients and how this...
