I’m doing all things I’m supposed to do, and yet life feels flat!
Most men have their big list - the things they've felt they have to do to be successful or make it in life. Often a blend of career, finances, relatio…
Category: Men’s Work
Oh sh*t! I just realized I’m a nice guy, now what?
Nice guy syndrome is everywhere. More and more men are waking up to the myriad of ways we often put ourselves last, usually to the detriment of every…
When shame, self-loathing, and the inner critic get in the way of your love life…
For many men seeking a romantic partner, one of the biggest things that can often get in the way is themselves. So many guys talk themselves out of e…
Men, Body Image, and Shame
There's more and more discussion these days of how hollywood, instagram, porn, and more negatively impact the body image of women. What's talked abou…
The Impact of the Father Wound
In this episode of the Dear Men Podcast, Melanie and I chat about the many different ways us men can be impacted by a Father who doesn't show up in th…
Where I Changed More in 20 Minutes Than in Years of Therapy
In this episode of the Dear Men podcast, I chat with host Melanie Curtin about the power of in-person men's work and how I had a transformative experi…
Healthy Anger vs Passive-Aggression in Intimate Relationships
One of the biggest killers of polarity, safety, and intimacy in relationship can be passive-aggression. It's the antithesis of vulnerability and often…
The Top Things We’ve Learned Coaching Men around Sex & Relationships
As we head into another year's end, I sat down with my co-coach Melanie from the Dear Men Podcast to chat about the top things we've learned having co…
Psychedelics & Healing
After listening to my recent podcast episode, Psychedelics Are Not Enough, Dear Men Podcast host Melanie Curtin asked me to come on her show and talk …
The Emotional Journey of the Masculine
I had a great time chatting with Casey Edward on her podcast I Can't Wait To Tell You about modern masculinity and the journey so many of us men take.…