Mitch Lagadin of the Slow Down, Man podcast recently invited me onto his show to have a wide-ranging conversation about nervous system triggers, dating, men’s group, masculine presence, and the power of vulnerability.
Recent Podcasts
Popular Podcasts
Recent Posts
- The Two Engines of Desire: Why “Spontaneous vs. Responsive” Keeps Failing Couples
- How to Touch a Woman: Start Outside the Bullseye and Follow Her Breath
- Why Your Morning Routine Is Failing: The Space Between Practices
- What it’s like to attend the Evolutionary Men Labor Day Retreat
- Shadow Work Can Transform Shame Into Power

Thank you this is a great episode and good advice for all men.