One of the most powerful ways to torpedo your life and wreck your well-being is one I’ve seen all too many men fall prey to (and certainly done myself), getting stuck in our heads. So what’s that actually mean? Being stuck in our heads mean our attention...
Back on another episode of the Dear Men Podcast with my friend and coaching partner Melanie Curtin! I got introduced to this work in 2006 when The Game was released, and quickly found that it wasn’t the right approach for me. However, the pickup artist scene...
One of the biggest struggles I see with many of the men I work with around dating & relationships is with their sexuality. Many of us nice guys have no desire to be “one of those guys” that’s just out to get sex. As a result, we’ll be...
“This must be how natural it is for normal people”, I thought cheerily, as Amy and I continued grooving to the rock-reggae sounds of the band we were seeing in Denver. We’d had a few drinks, and I was being bolder than my usual self, dancing close with her throughout...
One frequent question I get from guys over and over is about dating apps, “Should I be using them?” The answer is simple – no…….and…….yes. The truth is, modern dating apps can be a HUGE time sink, and are setup to be...
One of the greatest shifts we can make as men to support the women in our lives is a simple one that can require a significant reframe in how we approach relationship. Masculine energy has many gifts, one of which is structure, or adding directionality to the world....
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