If It Doesn’t Challenge You It Doesn’t Change You
In this episode I explore a lesser-known aspect of the saying “If it doesn’t challenge you, it doesn’t change you” that can be particularly hard…
Podcast: Evolutionary Men
Moving Beyond Shame
In this episode, I explore the significance of having a safe place to return to after facing setbacks or feelings of shame in life, and…
The Courage to Feel (with Luke Adler)
In this episode, I’m once again joined by Luke Adler to explore the sense of hurt and disconnection that many men are experiencing today, and…
Purpose, Passion, and Meaningful Work
In this episode, I delve into the topics of purpose and passion, two crucial aspects of a man’s life. Contrary to a lot of the…
Shadow Work & Intimate Relationships (with Luke Adler)
In this episode of the Heart of Shadow series, Luke Adler and I discuss the impact of shadow work on long-term relationships. We share our…
The World Needs MORE Angry Men
Anger and aggression are NOT the same thing, and the most dangerous men are aggressive men who aren’t aware of their anger. In this episode…
Why Men Are So Hard on Themselves(with Luke Adler)
In this episode, my co-host Luke Adler and I talk about why us men can be so hard on themselves. We delve into the roots…
What Creates Nice Guys
In this episode, I explore ‘Nice Guy Syndrome’, its origins, and how to overcome it. Using Dr. Gabor Mate’s idea of two primary human needs:…
Breaking Free from Stagnation (with Luke Adler)
In this episode, Luke Adler joins me once more to explore an issue many men experience – stagnation, or feeling stuck. Men in particular often…
How to Attract Better Intimate Partners
Discover the key to shifting your patterns and attracting better intimate partners and deeper connections through the power of inner work. Join The Heart of…