Pick a Lens for Your Year
In this episode, I share a powerful practice of choosing an annual “lens” – a perspective through which to view and experience your life throughout…
Podcast: Evolutionary Men
Three Things Stealing Your Energy
In this episode I dive deep into the three major energy drains affecting men today and share how to reclaim your vitality. Drawing from both…
From Toxic to Tonic Masculinity
In this episode I explore the concept of tonic masculinity – a positive, generative force that brings vitality and growth to our world. Unlike its…
Shadow Work for the Chronically Driven
In this episode, I am joined by Dr. Luke Adler to expose the hidden price of success that’s crushing high-achieving men. We reveal why driven…
Own Your Needs Without Being Needy
In this episode, I dive into the crucial distinction between having needs and being needy. Understanding this difference is vital for fostering healthy relationships and…
Can Sex Keep Getting Better in Long-term Relationship?
Discover the secrets to a sizzling sex life that keeps getting better and better year after year! In this episode, Violet and I reveal our sexual…
Our Three Biggest Fights as a Couple
In this episode, my wife Violet and I dive deep into the raw, real, and often messy side of relationships by sharing our three biggest…
Evolutionary Couples & 12 Epic Dates
If you only had about 2 hours a week to spend on your relationship, how could you use that time most wisely? The truth is…
It’s Better to Be a Nice Guy Than to Be a Dick
In this episode, I challenge the negative perception of “nice guys” in the men’s work world. The truth is, being a nice guy is an…
Master Fluidity to Master Your Life
In this episode I explore reveals three game-changing types of fluidity – nervous system, emotional, and polarity – that can skyrocket your personal growth and…