What Season is Your Relationship In?

In this episode my wife Violet and I break down why your relationship can’t always be sunny and perfect—and why that’s actually a good thing.…

Why So Many Good Men Feel Empty

In this episode I explore why so many good men still feel a quiet emptiness even when life looks full. We get into what’s really…

Shock Absorbers for Your Life

In this episode I break down one of the most powerful investments you can make in yourself as a man: your social capital. Most men…

3 Ways Men Disconnect (and the Fix)

In this episode I break down the three types of disconnection that are crushing men right now and leading to depression, stuckness, and a sense…