What Are You Grounding Into?

What does it really mean for us men to get grounded? In this episode, I explore the crucial distinction between momentary grounding as a state…

Brotherhood: The Missing Nutrient

In this episode I’m joined by Dr. Luke Adler to explore what we call “the masculine vortex” – that transformative space where men find healing…

Turbocharge Your Growth with Masculine Feedback

In this episode I reveal how honest feedback from trusted brothers turbocharges male growth. “Carefrontation” breaks through limiting patterns and accelerates your journey toward authenticity.…

Two Things Every Man Craves & Needs

In this episode I explore two fundamental needs that every man craves: purpose and belonging, and how joining a men’s group can fulfill these essential…

The Weakness of Macho Men

In this episode, I explore the fundamental weakness of macho men and the “tough guy” culture that promotes isolation and emotional suppression. I explain how…

Pick a Lens for Your Year

In this episode, I share a powerful practice of choosing an annual “lens” – a perspective through which to view and experience your life throughout…

Three Things Stealing Your Energy

In this episode I dive deep into the three major energy drains affecting men today and share how to reclaim your vitality. Drawing from both…