It’s Better to Be a Nice Guy Than to Be a Dick
In this episode, I challenge the negative perception of “nice guys” in the men’s work world. The truth is, being a nice guy is an…
Podcast: Evolutionary Men
Master Fluidity to Master Your Life
In this episode I explore reveals three game-changing types of fluidity – nervous system, emotional, and polarity – that can skyrocket your personal growth and…
Stories From Men in the Heart of Shadow (Panel Discussion)
Join Dr. Luke Adler and me in this powerful episode in the Heart of Shadow podcast series as we sit down with three courageous men—Michael,…
Shadow Work Helps Digest Life
In this episode, I’m again joined by my co-facilitator Dr. Luke Adler, a Chinese medicine doctor who’s led over 50,000 healing sessions. We discuss the…
The Retreat, Workshop, or Ceremony is the Easy Part
In this episode, I explore the difference between temporary state experiences and permanent stage transformations, emphasizing that while retreats, workshops, and spiritual practices can provide…
The Unique Pain of Debt
In this episode, I delve into the unique pain of debt – be it financial, health, or emotional. I share my personal experiences with credit…
Shadows, Sex, and Showing Up
In this episode, I am joined by Luke Adler as we discuss the raw, unfiltered reality of personal growth and shadow work. We pull back…
How to Achieve More and Increase Your Impact
In this episode, I tackle a critical mistake in personal development: setting ambitious goals without addressing our nervous system’s state. I challenge the “mind over…
How to Stop Ruminating
Almost every man I work with struggles with either mental or emotional rumination throughout their life. In this episode, I explore 3 strategies to help…
Why Men Fear Being Vulnerable in Relationship
In this episode of the Heart of Shadow series, Luke Adler and I delve into the nuanced discussion of why men often fear coming forward…