Men, Body Image, and Shame

There’s more and more discussion these days of how hollywood, instagram, porn, and more negatively impact the body image of women. What’s talked about less is the impact all of it can have on men too. Cultural expectations for what a male body “should” look like have changed in pretty drastic ways over the last decades, and that has an impact on us men too!

Tune in for another episode of the Dear Men Podcast, where Melanie and I chat about men, body image, and shame. I share some of my own experiences and some of our clients chime in about how these issues have shown up in their lives too.